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Diet & Nutrition
Colostrum Benefits for Adults: Dosage and Side Effects
If you've been researching the latest and greatest health supplements on the market, you may have recently stumbled upon info about…
16 Inspiring, Oh-My-God-Did-That-Just-Happen Moments From the Paris Games
She took bronze in both the 5,000 meters and 10,000 meters, and on the final day of competition she capped it off by winning the 26.2-marathon…in a sprint finish. That, by the way,…
8 Feng Shui Kitchen Tips for Better Organization and Calm
Although we may not realize it, our busy lives are often mirrored in our home environments. This is especially true in the kitchen, where…
5 Things to Know About Nikki Hiltz, Team USA’s First Openly Trans Track Athlete
The issue of trans athletes competing in sport has remained, frustratingly, a heated debate. But Nikki Hiltz, a Team USA middle-distance runner, is sprinting through—quite…
Is It Healthy to Eat a Whole Cucumber Every Day?
If you’ve been scrolling through TikTok lately, you might have noticed a peculiar trend. No, not scrambled pancakes, but rather people…
Paris 2024 Was Supposed to Be ‘Normal’—But You Can’t Compete With COVID
In the lead-up to the Paris Games, we couldn’t escape how “normal” it was all supposed to be: Media outlets touted the return of cheering spectators in place of empty stadiums, a…
The Benefits of Cow’s Milk for Kids, According to a Pediatrician
Oat! Pea! Soy! Cashew! We're in the midst of an alt-milk explosion, as witnessed by your latest cruise down the grocery aisle or visit to…
3 Things to Do When You Love Your Friend But Kinda Hate Their Partner
Before we dive in, I want to say for the record: My friends generally have a history of dating wonderful, perfectly palatable partners and I’m by no means subtweeting them in this…
What Is White Coffee? Origins and Where to Buy
Most coffee lovers can admit they're always on the lookout for their next best cup. A new brew that’ll knock their socks off, maybe with…
Olympic Equestrians Are Jumping Over Literal Works of Art—Here Are All Our Favorites
In the gardens of the Château de Versailles—an iconic setting about nine miles from Paris proper—the Olympics’ four-legged athletes (and their two-legged riders) have been sailing…