Health & Fitness

Matt Volz HELENA, Mont. — The 2021 Montana legislative session will be remembered as one of the state’s most consequential as a Republican-led legislature and governor’s office…

She was known for being plain-spoken. Last year, in a meeting with Gustave F. Perna, the four-star Army general leading the logistics of the vaccination drive, she questioned him…

There is no disputing it: This has been the most stressful time most of us have been through. As we move towards normalcy, we can let out a collective sigh of relief…

Martha Bebinger, WBUR It’s 7:30 a.m. on a school day. Two parents are racing to get their three young children dressed, fed, packed for the day, into coats and out the door…

(GENEVA) — The World Health Organization gave emergency use authorization Friday to a COVID-19 vaccine manufactured by China’s Sinopharm, potentially paving the way…

You get your adult teeth between the ages of 6 and 21, by which time the average person has 32 teeth in their mouth. These have to last you for life. This is why dentists are so…

With all of that said, there are some steps you can take to combat this fear of failure and allow yourself to discover what fitness has to offer.1. Find a type of movement you…

If your posture is garbage, it’s not always your fault. Human beings weren’t designed to spend their days hunched over various pieces of technology, and they certainly weren’t…

Pamela Valfer needed multiple covid tests after repeatedly visiting the hospital last fall to see her mother, who was being treated for cancer. Beds there were filling…

Training hard no matter the modality means that your muscles and joints will be sore at some point. Unlike when you were eight years old, your body likely doesn’t recover as…