Diet & Nutrition

The more I learn about caffeine, the more *stimulated* I get—especially since many of my discoveries appear to validate my long-standing…

Among other arbitrary food rules like “pick the option with less fat and less sugar” or “don’t buy foods with ingredients you can’t…

Kiwis may not be the flashiest fruit in the fruit bowl, but that’s no reason to overlook them. After all, doing so could mean that you'll…

I had many medical appointments in the first few weeks after having my baby, so it was easy to bring up my concerns about sex with my doctor face-to-face during my routine…

In the last few years, mushrooms have been cropping up (pun intended) everywhere beyond the confines of the backyard or a sidewalk crack.…

There’s a larger health issue at play: Yep, gas pain can happen on the regular if you have a health condition that largely affects your digestive system, like irritable bowel…

A quick glance at a carton of kumquats in the produce aisle, and you may think, Honey, they shrunk the oranges. It’s easy to understand…

If you’re one of the estimated 25 to 45 million people in the United States dealing with irritable bowel syndrome (IBS)—two in three of…

It’s been about a month since Olivia Munn shared her breast cancer diagnosis with the world. In a People interview published Wednesday, the actor, 43, detailed the emotional toll…

Finding the motivation to tidy up your space can feel impossible when you’re faced with a mountain of dirty dishes, a floor buried under a pile of wrinkly clothes, and clutter…