Diet & Nutrition

Leftovers are easily one of the best parts about Thanksgiving. And because most our gatherings were smaller this year, most of us made way too much…

If there’s one person who has heart health in mind when they eat, it’s a cardiologist. After all, cardiologists see the effects of food on our hearts—day in and day out.…

It’s time to talk toaster ovens, because they’re good for way more than just toast. The best toaster ovens can roast a tray of veggies, chicken or fish, reheat everything from…

There's a lot to love about a good meal kit delivery service: They show up right to your door, give you detailed instructions on how to prepare food (or come pre-cooked!), and…

Even if you aren’t exactly a Sohla El-Waylly or Julia Child in the kitchen, you probably know that the secret to really exceptional cooking comes down to making good use of your…

Like many people, this year my immediate family and I are celebrating Thanksgiving with a small gathering outside. Normally, everything on our holiday table is served hot,…

The supplements aisle contains a dizzying amount of products. (Valerian root? Horny goat weed?) Come Black Friday, you’ll be able to shop plenty of these dietary supplements at…

Last Thanksgiving, Claire Gold* excused herself from dinner after eating what she recalls as “too much.” “I could hear everyone sitting down for dessert, and I remember actively…

Food is about so much more than nutrition—it’s one of the most personal expressions of our cultures, values, and traditions. Our series, Behind the Recipe, profiles a different…

Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene—then…