Browsing Category
Diet & Nutrition
Low-ABV Cocktails Perfect for Day Drinking
Save the stiff cocktails to enjoy with Old Man Winter. The summer months are for the porch pounders—those light and refreshing low-ABV cocktails that you can enjoy in the…
Longevity-Boosting Strawberry Smoothie Recipe | Well+Good
POV: You went a little overboard at the farmer’s market last week, and now you left with an overflowing produce basket filled with…
6 Longevity Nutrition Tips From Blue Zones Communities
Modeling your lifestyle and eating habits after people who live in Blue Zones is just one way to increase your longevity. The Blue…
Protein-Packed Egg Frittata Muffins That Boost Brain Health
Consider this your guide to healthier baking. Chef Mia Rigden and Jenny Dorsey team up to show you how to revamp some of your…
An RD Explains the Connection Between Water and Aging
We all know that drinking water is good for us. It helps keep your skin radiant, gets you energized, and aids in digestion. And…
20 Foods With Vitamin C That You’ll Want to Try Right Now
Foods with vitamin C are easy to find if you know where to look. And that's a good thing, considering how important the nutrient is for your health.You might already know that…
4 Pasta Nutrition Myths an RD Says Should End ASAP
Like the latest fashion trends, there always seems to be a range of healthy foods that are—and aren’t—considered en vogue at any…
How Drinking Tea and Cognitive Function Are Linked
The act of drinking tea every day should absolutely be thought of as an act of self care. Tea offers a welcome reprieve from a busy…
How To Make 3-Ingredient Venezuelan Arepas
Growing up in a Venezuelan household, breakfast rarely meant waffles, pancakes, and cinnamon rolls. Of course, every now and then,…
This Banana Frozen Yogurt Recipe Is Gut-Friendly Goodness
You know those summer nights when you're craving a cold dessert but your freezer is devastatingly ice cream-free? We've all been…