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Diet & Nutrition
3 RD-Approved Anti-Inflammatory Cooking Tips
"Foods hold many purposes,” Sapna Bhalsod, RD, a registered dietitian for WellTheory reminds us. And while providing nourishment for your…
23 Crackers, Chips, Bars, and Snacky Things That Will Truly Satisfy and Delight You
One tester said: “My new favorite snack! So delicious. Sweet yet salty.”Kosher, nut-free, veganGlutino Pretzel TwistsGlutinoGlutino Pretzels (14.1 oz.)Why we love them: Just…
It’s Time to Overcome Your Fear of Tinned Fish
Kyogoku keeps it simple by pairing canned sardines or mackerel with rice alongside an acidic ingredient, like lemon juice or pickled onions, to brighten up the fatty flavors.…
24 Sauces, Spreads, Oils, and Condiments That Will Make Your Guests Say ‘Yes, Chef’
One tester said: “This was super good! I love a vodka sauce, but it’s hard to find a solid store-bought brand that tastes similar to restaurant versions. It did the job for the…
We Tasted More Than 530 Items for the 2024 Pantry Awards—Here’s How We Chose the Winners
Welcome to SELF’s second annual Pantry Awards! We’re so glad you’re here—and hope you came with a hearty appetite.We created the Pantry Awards with a clear mission: to highlight…
Store-Bought Sauce Is the Secret to Not-Boring, Healthy Weeknight Meals
I am hardly the first to complain about weeknight dining. (In fact, I’ve done it before.) I’m not the first to ponder a better solution either. At SELF, we’ve offered a good many…
28 Pantry Staples That Make Feeding Yourself Feel Less Like a Chore
One tester said: “I have tried many GF pastas and this is the only one that tastes like real pasta—not like chickpeas or peas or beans or something else.”Dairy-free, gluten-free,…
What Is Za’atar — Plus 4 Za’atar Recipe Ideas
Long before I started to cook, I knew how important it was to spice up your life… courtesy of Baby, Scary, Sporty, Ginger, and Posh.…
3-Ingredient Brûléed Japanese Sweet Potato Dessert
After culinary school, I quickly learned that one of the easiest ways to impress guests at any soirée is by whipping out ye ol’ reliable…
6 Ways To Reduce the Effect of Caffeine in the Body
Sure, coffee is great for a ton of things. You know, like basic human function when exhaustion sets in. But is it worth the price you pay…