Diet & Nutrition The Connection Between Caffeine and Heart Health Mary Foster Apr 23, 2024 0 The more I learn about caffeine, the more *stimulated* I get—especially since many of…
Diet & Nutrition Why ‘Only Shop the Perimeter of the Grocery Store’ is Bogus Mary Foster Apr 22, 2024 0 Among other arbitrary food rules like “pick the option with less fat and less sugar” or…
Diet & Nutrition Kiwi Health Benefits: From Immunity to Gut Health, and More Mary Foster Apr 21, 2024 0 Kiwis may not be the flashiest fruit in the fruit bowl, but that’s no reason to…
Diet & Nutrition What My First Time Having Sex After Giving Birth Felt Like Mary Foster Apr 19, 2024 0 I had many medical appointments in the first few weeks after having my baby, so it was easy to bring up my concerns about sex with…
Diet & Nutrition 14 Types of Mushrooms A Chef Swears By for Cooking Mary Foster Apr 19, 2024 0 In the last few years, mushrooms have been cropping up (pun intended) everywhere beyond…
Diet & Nutrition How to Get Rid of Gas Pain Mary Foster Apr 18, 2024 0 There’s a larger health issue at play: Yep, gas pain can happen on the regular if you have a health condition that largely affects…
Diet & Nutrition Kumquat Benefits for Health and Nutrition, Plus How To Eat Them Mary Foster Apr 18, 2024 0 A quick glance at a carton of kumquats in the produce aisle, and you may think, Honey,…
Diet & Nutrition Why Sparkling Water and IBS Don’t Mix for Digestion Mary Foster Apr 18, 2024 0 If you’re one of the estimated 25 to 45 million people in the United States dealing…
Diet & Nutrition Olivia Munn’s Cancer Treatment Led to ‘Medically Induced Menopause’—Here’s What That Means Mary Foster Apr 17, 2024 0 It’s been about a month since Olivia Munn shared her breast cancer diagnosis with the world. In a People interview published…
Diet & Nutrition Try the ‘Five Things’ Method When You Need to Tidy Your Home But Have Zero Energy Mary Foster Apr 17, 2024 0 Finding the motivation to tidy up your space can feel impossible when you’re faced with a mountain of dirty dishes, a floor buried…