Diet & Nutrition

As much as I love a solid green juice (the earthier, the better if you ask me), there’s a special place in my heart for red juices, too.…

For Valentina Petrillo, competing in the 2024 Paris Paralympics is monumental on multiple counts.First, there’s the fact that the Italian track athlete initially drew inspiration…

You may have heard health gurus singing praises about Celtic sea salt benefits all over social media as of late. Influencers on social…

Trunnell owns an embroidery business called Roxifi Embroidery that appeals mostly to the horse community and provides her with an income. She makes blankets, saddle pads, ice…

Your skeleton has a pretty important role to play in your body: it (literally) holds you up, stores minerals, and makes blood. Yet…

Getting a good night’s sleep isn’t just solid self care, it’s also a great way to prioritize your overall health and well-being—and the best Labor Day mattress sales help make that…

Tea is among the most widely consumed beverages in the world—and in the world of wellness, matcha in particular remains a crown jewel for…

There are seemingly endless sex toys out there; it can be hard to know what’s worth your money and what you might enjoy. We talked with experts to better understand what you should…

With its ensuing headaches and nausea, a hellish hangover is enough to have you swearing off alcohol entirely. Anyone who’s ever…

It’s hard to get excited for fall camping and hiking if all you have is a busted up tent and some worn out boots. Luckily, the REI Labor Day sale starts today—and it’s the perfect…