Saccharin is added to many foods and drinks.
Saccharin was discovered in 1879 by Constantin Fahlberg, a chemistry professor at Johns Hopkins University.
A heartbreaking incident unfolded earlier this month in Patiala, Punjab. A young girl tragically lost her life after she ate a chocolate cake, ordered online for her birthday celebration. Following the consumption of the cake from a local bakery, 10-year-old Manvi and her entire family fell grievously ill. Reports indicated that Manvi experienced vomiting and breathing difficulties before being rushed to the hospital, where she was pronounced dead shortly thereafter. Investigations into the incident revealed that the cake contained a significant amount of Saccharin, an artificial sweetener known to pose health risks, including potential fatality, when ingested in large doses.
Saccharin, an artificial sweetener, was discovered in 1879 by Constantin Fahlberg, a chemistry professor at Johns Hopkins University. It is 400 times sweeter than sugar and has zero calories. Because of this, Saccharin is added to many foods and drinks, instead of sugar. Although many countries have approved Saccharin, which became popular in the 20th century, the effects it can have on our bodies have caused great concern. Some studies suggest that people who eat too much Saccharin for a long time have an increased risk of developing bladder cancer.
It is also said to affect the balance of bacteria in the gut and cause digestive disorders and metabolic disorders such as obesity and insulin resistance. Although health authorities say that it is safe to consume a small amount of Saccharin every day, it is better to understand the health effects and avoid it. Any dietary supplement should be taken in moderation. Everyone should be mindful of their diet and health when consuming products like Saccharin.
Dr Pranav Honnavara Srinivasan, a senior consultant specialising in Gastroenterology, Gastrointestinal Oncology, and Bariatric Surgery at Sparsh Hospital Bangalore, underscores the potential risks associated with consuming high doses of artificial sweeteners such as saccharine. He highlights that excessive intake of these sweeteners can trigger gastrointestinal complications, including bloating, gas, and diarrhoea. Dr Srinivasan explains that these symptoms arise due to the osmotic activity of certain artificial sweeteners in the intestines, which draw water into the gut, leading to diarrhoea. Regulatory agencies should enforce strict controls on the use of artificial sweeteners, he says, ensuring that all food products comply with safe levels as determined by scientific studies.