While vitamin C supplements are widely available, it is a naturally occurring nutrient that can be found in a number of fresh foods.
Most typically, people associate good sources of vitamin C with citrus fruit, such as oranges.
However, there is another fruit that you might not routinely pick up at the supermarket bursting with vitamin C – as well as many other vital nutrients.
Pomegranates, and their juice, are packed full of vitamin C, vitamin K, and potassium, as well as several other key nutrients.
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