“When pollen counts are very high, one hay fever product might not be enough to help,” Wiseberg stated.
“So creating a hay fever first aid kit could be the answer, combining natural and conventional products and remedies.”
There are, however, precautions to take, with Wiseberg noting that you should “never take two antihistamines together”.
Nor should you take two steroid nasal spray together, and you should speak to a pharmacist if you are currently taking medication for another condition.