When it comes to brain fog, taking notes to help you remember things is encouraged.
“It can help to make a clear plan before approaching any new or complicated problem or situation,” the BHF noted.
“Break it down into steps, and keep checking your plan as you follow it.”
Is there a test for long Covid?
There is not one single test for long Covid, which can make diagnosis difficult.
Testing might involve blood tests, heart rate and blood pressure checks, a “sit-to-stand” rest, an ECG, and a chest X-ray.