High cholesterol: Red grapes ‘excellent’ at lowering levels – study

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“Hence, the whole fruit of red grapes may be an excellent fruit choice not only to prevent oxidative stress related metabolic disorders but also cholesterol related cardiovascular diseases, particularly in hyperlipidemic adult humans.”

To find out if your cholesterol levels are high your doctor will need to take a blood test.

Having high cholesterol is usually linked to a number of lifestyle factors, including diet and exercise.

However, it can also run in families.

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