Diabetes diet: Avoid coconut oil – or risk the development of insulin resistance

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When it comes to fast food, Doctor Pulde warned they are “often loaded with fat, sugar and salt”.

Furthermore, there has been “strong” scientific evidence that processed meats increase the risk of diabetes.

“High fat content and certain preservatives can interfere with insulin’s normal functioning,” said Doctor Pulde.

“[This can] raise the level of blood sugar and, ultimately, lead to diabetes.”

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