Just like the study suggests, Wassermann also warned that cheese isn’t the only culprit as other processed foods could also pose harm.
She said: “The same applies to other processed foods that supply more calories and almost zero nutrients.
“They mainly cause inflammation, even in the neurons, and impair the blood-brain barrier leading to memory loss.
“Eating such foods also denies the body a chance to get essential nutrients and compounds with antioxidant and anti-inflammatory features to slow down ageing.”
Fortunately, there are still plenty of other foods available to you once you cross out processed items off your weekly menu.