Diet & Nutrition

One thing about me: I’m a pizza person. I grew up in a pizza-loving family, I married a fellow pizza person, and I’m grooming my…

The Olympics is one of the most exclusive and prestigious athletic events, but that status doesn’t always translate to the day-to-day. When it comes to nighttime accommodations,…

We hate to be the bearer of bad news, but if you're like most Americans, chances are you aren't hitting your daily fiber goals. In fact,…

In the near-decade I’ve been a health editor, the most important thing I’ve learned is that there are no quick fixes or miracle cure-alls. But…the next best thing is water. Solid…

We’ve all been there: 3 p.m. rolls around on a gloomy Friday afternoon, and all you can think about is getting into comfies and watching…

You may have your eyes on all of the Fourth of July and early Amazon Prime Day sales happening right now, but Sephora has entered the chat with some huge news of its own. The…

When your energy stores are running low (like, really low), stretching out that much-needed caffeine buzz from your morning cuppa is a…

All that brings us to Paris, where these kinds of rules will be more relaxed. Generally speaking, Paris will “definitely be a much different experience than Tokyo,” Ilona Maher, a…

Wherever I go, my reusable water bottle closely follows. But I’ll admit, a whole week might pass before I get around to giving it a good…

Things seem to be heating up in advance of the 2024 Olympics in July. Organizers of the Paris Games have decided against installing air conditioning in the Olympic Village as a way…