Diet & Nutrition

In 2008, German brewer Schorschbräu fired the first shot in what became an epic beer war. The initial volley? A 31 percent ABV beer known as the…

Empty shelves in the supermarkets present the appearance that people around the country are stocking up their lockdown larders. If you have purchased one too…

Oktoberfest will look mighty different this fall. Germany’s annual beer-and-sausage blowout is canceled, and large American gatherings will likely…

Fresh broccoli reaches its peak in the mid-summer, but it is tasty all year round. Broccoli is a vegetable which can last a while when stored properly. But…

Technically speaking, summer is over. But we’ve got six ways (and by ways, we mean craft beers) to help you get those long, sunny days to stick…

Wanna take your hydration to the next level?  Meet Next Level Fitness Water. The brand kicks things up a notch by adding pH and electrolytes to…

According to my calendar, it’s time for us to consider the apple. For much of the last decade, it’s been my annual fall tradition to write about…

Healthy living is achievable with diets rich in fruits and vegetables which does not exclude beetroot. Beetroots are popular root vegetables packed with loads…

Consuming protein matters—not just how much, but when, according to researchers at the University of Birmingham. In a study of 120 people of all…

Fast food should never be your go-to for every meal. But let’s face it, life can get busy and, sometimes, while we’re on the road, we have to choose…