Diet & Nutrition

Food—and easy access to it—is a universal right. That’s a statement we should all agree on, yet the distribution of safe and affordable food is far from equitable in the United…

With so many of us cooking at home now more than ever before, Amazon Prime Day 2020 is the perfect opportunity to refresh your kitchen gadgets, since the shopping holiday is…

Food can be… confusing. Should you be avoiding gluten at all costs? Gobbling up avocados as fast as humanly possible? Well+Good's nutrition…

There are some household items you know you need to replace regularly: sponges, loofahs, toothbrushes, makeup, water filters, pillows. But there’s one common kitchen tool that,…

Going vegan sometimes involves sacrifices, especially if you love ice cream. Because let’s be real: ice cream made with coconuts, oats, or soy just doesn’t have the same…

Because spinach is one of those ingredients that’s widely available year-round, loading up on new spinach recipes is never a bad idea. The vegetable’s mild flavor makes it the…

Modern bones are struggling a bit with increasingly sedentary lifestyles, says Matthew T. Drake, MD, PhD, chair of the American Society for Bone and Mineral Research. Too much…

Food is about so much more than nutrition—it’s one of the most personal expressions of our cultures, values, and traditions. Our series, Behind the Recipe, profiles a different…

I keep my fridge stocked with asparagus year-round because I never have a problem using it up. It's so flavorful on its own that the best asparagus recipes don't require a lot of…

Aside from plain old H2O, there are a few healthy drinks that have competed for preeminence in the wellness world. Lemon water? Been there. Green juice? Done that. But there’s…