Diet & Nutrition

Feeding kids is a hard job, whether you make home-cooked meals, rely on convenience foods, or both. That’s why it’s quite alarming to hear…

The same way accessories can make or break your outfit, how you choose to adorn your bed plays an important role in how well you sleep. That is, simply having the world’s best…

Whether it's eating entire cucumbers, whipping up scrambled pancakes, or arranging egg flights, there's no shortage of viral recipes on…

Labor Day weekend is just around the corner, and plenty of fitness brands are offering awesome deals on equipment over the holiday. While scouring those sales, we noticed that some…

Whether you’re a meal prep extraordinaire or stick to a standard salad or sammie for lunch each day, having a variety of toppings on hand…

If someone you love is newly navigating cancer and chemotherapy, you might wonder how you can offer them some support. To better understand what might help, SELF asked people who…

As the saying goes, variety is the spice of life. Applying the adage to foodie experimentation is a fantastic way to expand your palate…

So to manage any existing whiteheads—and prevent new ones from showing up—here are a few derm-approved treatment options to try:1. Whatever you do, don’t pop them.More often than…

Take it from a retired party girl: There’s nothing worse than waking up the morning after a fun, blurry night with a double shot of guilt…

Fatty snacks take a while to be digested and, similar to fried foods, can mess with blood flow throughout your body. Snacking on a bowl of almonds can reroute blood flow away from…