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Diet & Nutrition
Why ‘Only Shop the Perimeter of the Grocery Store’ is Bogus
Among other arbitrary food rules like “pick the option with less fat and less sugar” or “don’t buy foods with ingredients you can’t…
Kiwi Health Benefits: From Immunity to Gut Health, and More
Kiwis may not be the flashiest fruit in the fruit bowl, but that’s no reason to overlook them. After all, doing so could mean that you'll…
What My First Time Having Sex After Giving Birth Felt Like
I had many medical appointments in the first few weeks after having my baby, so it was easy to bring up my concerns about sex with my doctor face-to-face during my routine…
14 Types of Mushrooms A Chef Swears By for Cooking
In the last few years, mushrooms have been cropping up (pun intended) everywhere beyond the confines of the backyard or a sidewalk crack.…
How to Get Rid of Gas Pain
There’s a larger health issue at play: Yep, gas pain can happen on the regular if you have a health condition that largely affects your digestive system, like irritable bowel…
Kumquat Benefits for Health and Nutrition, Plus How To Eat Them
A quick glance at a carton of kumquats in the produce aisle, and you may think, Honey, they shrunk the oranges. It’s easy to understand…
Why Sparkling Water and IBS Don’t Mix for Digestion
If you’re one of the estimated 25 to 45 million people in the United States dealing with irritable bowel syndrome (IBS)—two in three of…
Olivia Munn’s Cancer Treatment Led to ‘Medically Induced Menopause’—Here’s What That Means
It’s been about a month since Olivia Munn shared her breast cancer diagnosis with the world. In a People interview published Wednesday, the actor, 43, detailed the emotional toll…
Try the ‘Five Things’ Method When You Need to Tidy Your Home But Have Zero Energy
Finding the motivation to tidy up your space can feel impossible when you’re faced with a mountain of dirty dishes, a floor buried under a pile of wrinkly clothes, and clutter…
The 10 Best Plant-Based Meats, Per a Registered Dietitian
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and…