Mary Foster 3672 posts 0 comments

The FDA regulates pads and tampons as class I or II medical devices, and there’s no general law requiring ingredient disclosure…

Kourtney Kardashian Barker's supplement company Lemme launched a new product today…

That doesn’t mean you have to stick to a traditional breakfast, lunch, and dinner arrangement, she notes. Study how your appetite…

Cottage cheese has been having a moment on social media for what seems like an eternity…

If you like to stay comfy on the job (and your office doesn’t require fancy footwear), a good pair of kicks can be the perfect…

Protein has become the darling of the nutrition world for its power to keep you…

You’ve no doubt heard breakfast is the most important meal of the day, whether it takes the form of avocado toast, a plate of…

As the climate gets hotter, we're all starting to grapple with the effects of outdoor…

Since setting up the Variable Kneeling Chair (which took less than 15 minutes), I’ve put it to work while answering emails and…

Diversifying your diet is a surefire way to keep your health and wellness goals on…