Last Updated:
Bryan Johnson spends a lot of money to follow his anti-ageing regime. (Photo Credits: X)
Tech mogul Bryan Johnson shares his daily anti-aging secret: cocoa consumption. Learn about his health quest and the benefits of high-quality cocoa
Bryan Johnson, globally known for his anti-aging pursuits, recently revealed a surprising daily ritual to maintain his youthful appearance.
In his latest YouTube video which gained nearly half a million views in just four days, Johnson, 46, who appears to be in his 20s, disclosed how eating cocoa is a key strategy in his quest to remain young forever.
Contrary to indulging in ordinary chocolate bars, Johnson goes for measured-out cocoa, stressing its benefits for brain health, executive function, long-term memory, and heart health.
Johnson, a Californian-based tech mogul, also underlines the importance of selecting high-quality cocoa, advising consumers to focus on purity, lack of ditching, heavy metal testing, and a high flavonol count. Johnson’s team claims to have scoured the globe for the healthiest cocoa options.
However, Johnson encourages his audience to choose high-quality foods, rather than solely promoting his products. He addresses the misconception that supermarket offerings undergo thorough safety procedures, highlighting the need for consumer vigilance.
Johnson shares simple recipes incorporating cocoa powder, including mixing it with “Nutty pudding” and sprinkling it over vegetables, albeit with mixed results. He suggests combining cocoa with nut butter for a “healthy Nutella” flavor or adding it to coffee for a “decadent” treat.
Renowned for his unconventional anti-aging methods, Johnson’s past endeavors include receiving blood transfusions from his 17-year-old son in pursuit of a younger biological age, the New York Post reported. Under his self-proclaimed “Project Blueprint,” he invests approximately $2 million annually into age-reversal regimens.
