Sign Up for Well+Good’s Free Recess Remix Workout in LA

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Hustle culture has us working harder and longer—and it’s taking a toll on our health. But research shows that even short breaks during the day can spell big health benefits. So go ahead and give yourself a break (literally); Wellness Recess will provide you with the inspo you need to add more balance— and fun—to your day. See more

If you love group workouts and live in Los Angeles, Well+Good has a treat for you: On Sunday, October 17, at 11 a.m. at The London Hotel in West Hollywood, we’re hosting a heart-pumping outdoor workout led by celebrity trainer Jeanette Jenkins that’s designed to make folks of all fitness levels feel great and have fun. And the best part? It’s totally free.

During the class, called the Recess Remix Workout, you can expect elements of HIIT and cardio-kickboxing, bodyweight sequences, yoga, and stretching—but also movements for the simple sake of plain, old-fashioned fun. Marking the first in-person event Well+Good has hosted in two years, the Recess Remix Workout is designed with the intent to remind you of the carefree days of school recess and being outdoors. Because couldn’t we all use a bit of carefree energy in our lives right now?

After the class with Jenkins—who has more than 30 years of experience, is a guest trainer on Apple Fitness+, and is the author and creator of The Hollywood Trainer Club—stick around for post-workout snacks and more.

So, what are you waiting for? Check out the link below to sign up, along with additional information about the event, including COVID-19 guidelines.

Sign up here for the Recess Remix Workout 

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