If you have ever struggled with acne (which is a lot of us actually), then you must be aware of how massively frustrating it can be to attempt to heal your skin or soothe the pimples. For this reason, preventing flare-ups from showing up in the first place should be your main priority as it can save you a lot of time and money that would otherwise be spent on overpriced scar removers. Having said that, here’s a quick collection of valuable tips to eliminate acne for good.
1. Proper Skin Hygiene and Using the Best Moisturizer
To prevent or stop pimples, it is critical to remove excess dirt, oil, and sweat on a regular basis, preferably daily. Even the best acne spot treatment methods call for proper facial hygiene if you are to keep pimples properly at bay. It is not enough to know how to wash your face properly, you must use a cleanser that is both fragrance-free and sulfate-free. The reason is because such cleansers or astringents are typically gentle enough to be used twice each day without fear of any dermatological repercussions in the long run. What’s more, unlike drying foaming cleansers and harsh physical scrubs, a gentle face wash keeps your pores open enough without aggravating the rest of the face.
2. It is Important to Know Your Skin Type
Having a good idea of your skin type is key to having flawless skin and holding off pimples. It is only when you know your skin type that you can plan which skin products to invest your hard-earned money on and those to actively avoid. Additionally, you will also be aware of the additional supplements to use and how to best combat the beginnings of flare-ups before they morph into a full blown outbreak. Speaking of prevention of flare ups, taking tablets such as Aeno acne capsules minimizes the probability of breakouts, as long as you have a solid skincare plan to boot.
3. Make Use of a Moisturizer
In case you didn’t know hydration is the crux to having clear skin. Dermatologists always advise against letting your skin become too dry as it triggers the excessive production of sebum to counterbalance the lack of moisture. And excess sebum, as you may already know, often culminates to pustules and blackheads. Furthermore, considering that moisturization is actually cheaper than a majority of acne scar removal tools.
4. Use Less Makeup and Get a Lymphatic Drainage Massage Every Once in a While
Apart from your makeup being non comedogenic and fragrance free, limiting the use of makeup to special occasions can make a huge difference in the prevention of flare ups. This minimizes the chances of your complexion or skin getting irritated and keeps your pores open for longer. Remember to wash off the makeup on the rare occasion that you wear some.
5. Use OTC Acne Treatments
Given the massive popularity of OTC acne solutions of late, at this juncture, it is possible that you may be wondering, does antibiotic cream help acne? The truth is that depending on your skin, OTC acne products can prove to be massively helpful when it comes to getting and maintaining clear skin. Some of the common ingredients that you will find in a standard OTC cream include the likes of
- Benzoyl Peroxide
- Sulfur
- Salicylic acid
6. Avoid Touching Your Face to Keep Chin Acne Away
While it may sound like a no-brainer, you will be suprised by the amount of germs that one usually transfers from surfaces to your precious face. These pore-clogging impurities are to blame for a majority of breakouts that most people experience periodically. It is actually one of the best habits that you can cultivate is washing your hands frequently with antibacterial and clean water considering that constantly touching one’s face is almost inevitable for some of us.
7. Limit Sun Exposure and Make Use of a Midnight Recovery Concentrate
Sun exposure causes a lot of skin problems, beyond sunburns and making your complexion look like badly tanned leather. For one, frequent and prolonged sun exposure usually dehydrates one’s skin which will eventually culminate into excessive sebum production and blocked pores. That’s why wearing sunscreen all year round is non-negotiable, and remember it has to be both oil-free, fragrance-free and noncomedogenic for reasons mentioned above.
8. Try Retinization and Tree Tea Oil
Essential oil from tea tree oil is a revered natural remedy for flare-ups and pimples. Its potency can be traced back to the active ingredient terpinen-4-ol which the oil is very well known for. This ingredient has been found out to be instrumental in killing fungi, bacteria, and viruses which would otherwise contribute to the chaos of skin breakouts and acne. What’s even better is that tea tree oil can also be used in the company of conventional skincare products containing retinol.
9. Stay Away from Certain Foods if You Wish to Avoid Body Acne
Most people don’t recognize it but one’s diet is influential in determining the severity and frequency of skin breakouts. Alcohol, processed foods, dairy products and simple (refined) carbohydrates are some of the most recognizable culprits behind a majority of skin problems. Cutting back or even completely avoiding the consumption of these foods can help ease one’s breakouts.
Bonus Tips
While the above valuable pointers form the bread and butter of preventing pimples, there are several extra maxims that one could use to stay flawless throughout the year. Here are some of them.
- Avoid stress by engaging in one or two stress-busting hobbies whenever you have some extra time on your hands
- Manage acne by seeking dermatological assistance as soon as possible instead of hoping for it to go away on its own.
- Apply absorbent French green clay
- Stop bursting your pimples
- Make use of antibiotic treatments
In Conclusion
As you can very well see, preventing pimples is not all that hard, particularly if you have the temerity and discipline to avoid some of the common pitfalls that typically make it harder for one to have and maintain a gorgeous complexion.