How to live longer: Rhubarb lowers cancer risk, keeping heart healthy and boosts longevity

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Rhubarb can be eaten in a number of ways.

It is usually used in jams and desserts, which contain plenty of added sugar.

That said, it’s easy to use in low-sugar recipes or as a warm beverage in a tea.

A few creative ideas include rhubarb salad and healthy rhubarb crumble.

You can also add this vegetable or its jam to your morning oatmeal.

Those suffering with kidney stones are best to avoid eating rhubarbs, health experts warn.

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