Fall brings a much-needed reprieve from the blistering-hot summer days before we dive into a harsh, dry winter. As temperatures and humidity levels drop, however, it’s time to take a peek into your medicine cabinet and reassess what’s going on. Because, by using products that contain the best fall skin-care ingredients, you can undo the damage left behind from the days spent in the sun and prep your skin for winter.
Use: Dark spot correctors
“Fall is a good time to replenish all the things that got depleted in the summer and to kick your routine into high gear for de-pigmentation and collagen stimulation,” says Shirley Chi, MD, a board-certified dermatologist in California. Because sun exposure can cause uneven melanin production, summer may leave you with dark spots and hyperpigmentation. “I’m big into clearing up dark spots in the fall, whether you’re doing IPL or laser treatments, or if you’re using topicals like hydroquinone, tranexamic acid, or azelaic acid. You could even pair it with chemical peels because you just went through a summer where you were probably amping up your pigment production and the fall is a good time to do these treatments before it gets really, really dry and your skin gets irritated.”
Use: Retinoids
If you haven’t yet introduced a retinoid to your routine, Dr. Chi says is a great time to start. “It’s a good time to start retinoids if you haven’t been using them because you were worried that it was too irritating in the summer because you were going to the beach,” says Dr. Chi. “January, February is not a great time to start retinoids because it gets too cold and dry.”
Get a deeper understanding of retinol:
It’s okay to continue using these ingredients through the winter, but only if your skin can tolerate it, adds Caren Campbell, MD, a board-certified dermatologist in California.
Stop using: Drying ingredients
“As we enter the colder months, our skin becomes increasingly dry as there is less humidity or water in the air. We get more evaporation of water from the skin due to indoor heaters as well. The decreased humidity and evaporation causes the dryness most of us experience,” says Dr. Campbell. “Using less drying ingredients is important if you are experiencing dryness. These include AHA and BHAs and possibly retinoids. If you are using retinoids for acne or anti-aging you should continue, you might just need a thicker moisturizer on top.”
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Use: Creams instead of lotions
Dr. Campbell says to use creams instead of lotions when managing dryness. “When our skin is oilier or more moisturized, lotions and lightweight hyaluronic acid serums might make more sense,” says Dr. Campbell, “but in the colder months, moisturizers with more oil than water like creams make more sense.”
Learn more about managing dry skin:
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