Health & Fitness

A fast-spreading mpox outbreak in Africa was declared a continent-wide public health emergency, as the region’s main health advisory body invoked this power for the first time as…

While scrolling through TikTok, the latest recipe promising to be high-protein (but still tasty!) caught my eye: fluffy yogurt. Developed by the fitness influencer @llexliftz (who…

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WASHINGTON — Federal health regulators on Friday declined to approve the psychedelic drug MDMA as a therapy for PTSD, a major setback for groups seeking a breakthrough decision in…

While you never need an excuse to revamp your home gym, Labor Day is a great time to snag your dream exercise bike or that high-end elliptical you’ve been eyeing at an amazing…

Eight years ago, runner Alexi Pappas raced the 10,000 meters at the Rio Olympics, simultaneously setting a national record for her…

This page may contain affiliate links. We earn commissions when you purchase through these links. Learn more Key Takeaways It’s not about how many squats you do; it’s…

Social media’s effects on the mental health of young people are not well understood. That hasn’t stopped Congress, state legislatures, and the U.S. surgeon general from…

Each time you brush and floss, you’re doing more than freshening your breath and preserving your smile. Research suggests you may also be improving your overall health—and maybe…

American women’s soccer fans could be forgiven for feeling a bit nervous heading into the Paris Games.Last year, the US National Women’s Team exited the World Cup earlier than…