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Health & Fitness
Drug companies, plaintiffs close in on $26B deal to settle opioid lawsuits
The tentative deal, which has been in the works for months, must still pass muster with judges who have been handling the complex litigation in federal and state courts. That…
How a Rage Run Can Help Your Mental Health—and Your Training Performance
Even when it comes to self-care, be mindful not to try to use running to stifle your anger or more broadly not feel your feelings. Feeling unbridled rage right now is an incredibly…
7 Tips for Walking—Straight From a Walking Coach
Is it just me, or has logging those 10,000 steps felt at least 10,000 times harder in quarantine? My walk to work alone use to bring me at least halfway to that goal, and now,…
Get Started With a Plyo Box Workout – G&G Fitness Equipment
Compared to state-of-the-art home gyms or high-end treadmills and ellipticals, a modest box might not seem up to snuff. However, you shouldn’t judge a book by its…
Poor and Minority Children With Food Allergies Overlooked and in Danger
As Emily Brown stood in a food pantry looking at her options, she felt alone. Up to that point, she had never struggled financially. But there she was, desperate to…
Unlike previous lethal viruses, this one will define a major election
From a single case in Snohomish County, Wash., on Jan. 21, the coronavirus has mushroomed in less than 10 months to a widening scourge currently infecting nearly 100,000 Americans…
How to Do a Handstand for Beginners, According to a Yogi
If you’ve ever caught a glimpse of people doing acro-yoga—aka acrobatic-style yoga poses—you’ve definitely seen someone in a handstand. A handstand is the exact opposite of your…
Am I working out too much? – G&G Fitness Equipment
Did you know: it is possible to exercise too much!
If you have that motivation and you are working out as much as you possibly can, good for you! However, if you reach…
Longtime Health Advocate Donna Shalala Loses House Reelection Race
Rep. Donna E. Shalala of Florida, the first-term Democratic member of Congress and former Health and Human Services secretary in the Clinton administration, lost her campaign…
Coronavirus cases exceed 100,000 in one day for the first time, even as the nation is split on the…
The record, 104,004 cases, was reached a day after the deeply divided nation went to the polls to choose between President Trump and Democratic nominee Joe Biden, an election…