Chrissie Swan weight loss: Radio host ‘walks for two hours per day’
Chrissie Swan is living her best life and looking better than ever.
The radio presenter and mother of three, 48, showcases her impressive weight loss on the cover of this month’s The Australian Women’s Weekly, on sale now.
She stuns in a boho-inspired green dress cinched at the waist with a rope belt.
Looking good, feeling great! Radio presenter Chrissie Swan showcases her impressive weight loss on the cover of this month’s The Australian Women’s Weekly, on sale now
In the accompanying interview, Chrissie was reluctant to go into detail about her weight loss, but said the ‘enormous’ lifestyle changes she’d made over the last year had improved her life in so many ways.
‘I’m not going to talk about the size of my a**e. I’m not going to tell you what I eat in a day. Because I’ve read those stories and they make me feel bad about myself,’ she said.
However, she did confirm Melbourne’s lengthy Covid lockdown was the catalyst for her health and fitness kick.
Go girl! The media personality gave up alcohol more than a year ago as part of a health kick. She also turned to meditation and daily 10km walks to improve her physical and mental health during Melbourne’s 112-day lockdown. (Pictured before and after her weight loss)
‘We couldn’t go out to dinner, we couldn’t go to a friend’s house, they couldn’t come to us, we couldn’t go outside five kilometres. All we could do was walk, and so that’s what I did,’ she said.
Chrissie began walking only short distances, but steadily increased her fitness and now walks for two hours per day.
The media personality, who hosts the Chrissie, Sam and Browny breakfast show on Nova 100, gave up alcohol more than a year ago as part of a health kick.
Making progress: Chrissie began walking only short distances, but steadily increased her fitness and now walks for two hours per day
She also turned to meditation and daily 10km walks to improve her physical and mental health during Melbourne’s 112-day lockdown.
In March last year, Chrissie said she was feeling better than ever following a booze-free night of karaoke with a girlfriend.
‘Booze-free activity degree of difficulty: 10 = karaoke. UNLOCKED! I can’t quite believe it but it IS POSSIBLE. Fresh as a daisy this morning and I still have my voice!’ she wrote on Instagram.
She revealed a month later her sleep had also improved significantly since giving up alcohol.
Self-help: Chrissie, who hosts the comedy show Would I Lie to You? with Chris Taylor and Frank Woodley, was reluctant to go into detail about her weight loss, but said the ‘enormous’ lifestyle changes she’d made over the last year had improved her life in so many ways
Source: | This article originally belongs to Dailymail.co.uk