Diabetes: The fruit similar to blueberries that could help lower levels
In the bilberry studies examined the data on how it was consumed was not recorded, and the researchers not that this could affect the results of their analysis.
They said: “It has to be noted that for the majority of studies included in this review, the phenolic metabolite composition of the bilberry and blackcurrant extract, or the grape seed extract, were not specified, whilst this information is essential for analyzing the relationship between the intake of supplements and its health effects.”
They do not that animal and laboratory studies have found bilberries improve blood sugar levels by improving insulin sensitivity.
In type 2 diabetics, the hormone insulin becomes less effective at regulating blood sugar.
Source: | This article first appeared on Express.co.uk