UK heatwave: Sleeping with the fan can cause coughing and sinus headaches

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England has seen the thermostat surpass 30C, and the heatwave is set to continue today – making for a balmy night on the horizon. If you want to be able to have a decent night sleep, and to feel refreshed in the morning, you might need to forgo the fan. While a continuous breeze of cool air can feel really great in the moment, it can lead to some unwanted after effects. Sleeping with the fan on can lead to sinus headaches, as the dry air irritates the nasal passage and causes mucus overproduction.

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