The X Factor’s Jason Owen reveals how he’s turned his life around after losing an incredible 18kg
Former X Factor Australia star Jason Owen has revealed he’s lost an impressive 18kg.
Speaking to Daily Mail Australia this week, the 28-year-old singer said he ‘feels like a new person’ after overhauling his life with the help of Jenny Craig.
Jason has vowed to shed 25kg in total after tipping the scales at 130kg.
EXCLUSIVE: Former X Factor Australia star Jason Owen has revealed he’s lost an impressive 18kg after tipping the scales at 130kg. Pictured before and after
Earlier this year, he lost 5kg by himself, before partnering with Jenny Craig to drop the rest.
‘My life has completely turned around. I’ve gone from feeling like I’m at the bottom struggling with my mental health and wellbeing to welcoming my baby girl 8 weeks ago and feeling so much better about myself after losing 18kgs,’ he said.
‘I honestly don’t feel like the same person!! It’s truly incredible and can’t wait to share the rest of my journey.
He’s on a mission! Earlier this year, he lost 5kg by himself, before partnering with Jenny Craig to drop the rest
‘I feel like a new person!’
Jason said he’s been enjoying the Jenny Craig meals and works out daily to achieve his health and fitness goals.
He said the meals include some of his favourites – hamburgers and fish and chips.
Happy: Jason said he’s been enjoying the Jenny Craig meals and works out daily to achieve his health and fitness goals
Shocked: Jason was encouraged to lose the weight after a fan took a photo of him on stage which left him shocked
‘Three months ago, I would never have imagined myself working out each day, but this journey has honestly changed my life,’ he said.
‘I have so much more energy each and every day which also makes life on tour so much easier.’
Jason was encouraged to lose the weight after a fan took a photo of him on stage which left him shocked.
‘It all began with a picture. A fan who attended my February 13 show at Lizottes, Newcastle, took this photo of me on stage and posted it to my page. I honestly couldn’t believe it was me and the next day finally decided enough was enough,’ he recently explained.
The singer rose to fame on The X Factor Australia back in 2012.
Familiar face: Jason rose to fame on The X Factor Australia back in 2012
Source: | This article originally belongs to Dailymail.co.uk