Slimmed-down Chrissie Swan shares her new favourite lunch recipe after shedding the kilos
Chrissie Swan has completely transformed her figure thanks to eating healthy, daily walks and cutting out alcohol.
And now, the 48-year-old radio star has revealed one of the healthy lunches she swears by.
Chrissie recently posted a recipe for a delicious soba noodle salad.
Her go-to! Slimmed-down Chrissie Swan shared her new favourite lunch recipe after shedding the kilos by quitting booze, eating clean and going on daily walks
Chrissie said she loves making a crunchy chili oil soba noodle salad with avocado for an easy and ‘delicious’ lunch.
‘I made this for lunch and it was so delicious and so easy. Hold to screenshot,’ Chrissie wrote in part of her caption.
Chrissie’s version of the salad features chopped chives, but other variants sometimes include cucumber.
Yum! Chrissie recently posted a picture on her Instagram story showing off a recipe for a soba noodle salad
Go girl! Chrissie overhauled her life recently and shed the pounds after quitting alcohol and going on 10km walks. Pictured before and after
Family favourite: She previously revealed on Instagram that one of her family’s favourite salads was made up of iceberg lettuce, avocado, goats cheese, cucumber and dressing
The process of making the dish seems rather simple.
Once the noodles are cooked, chives, avocado and chili oil are added.
She previously revealed on Instagram that one of her family’s favourite salads was made up of iceberg lettuce, avocado, goats cheese, cucumber and dressing.
Chrissie briefly touched on her weight loss to The Australian Women’s Weekly this week, saying the ‘enormous’ lifestyle changes she’d made over the last year had improved her life in so many ways.
‘I’m not going to talk about the size of my a**e. I’m not going to tell you what I eat in a day. Because I’ve read those stories and they make me feel bad about myself,’ she said.
The little things: Chrissie briefly touched on her weight loss to The Australian Women’s Weekly this week, saying the ‘enormous’ lifestyle changes she’d made over the last year had improved her life in so many ways
However, she did confirm Melbourne’s lengthy Covid lockdown was the catalyst for her health and fitness kick.
‘We couldn’t go out to dinner, we couldn’t go to a friend’s house, they couldn’t come to us, we couldn’t go outside five kilometres. All we could do was walk, and so that’s what I did,’ she said.
Chrissie began walking only short distances, but steadily increased her fitness and now walks for two hours per day.
Lifestyle overhaul: However, she did confirm Melbourne’s lengthy Covid lockdown was the catalyst for her health and fitness kick. Chrissie began walking only short distances, but steadily increased her fitness and now walks for two hours per day
The media personality, who hosts the Chrissie, Sam and Browny breakfast show on Nova 100, gave up alcohol more than a year ago as part of a health kick.
She also turned to meditation and daily 10km walks to improve her physical and mental health during Melbourne’s 112-day lockdown.
In March last year, Chrissie said she was feeling better than ever following a booze-free night of karaoke with a girlfriend.
‘Booze-free activity degree of difficulty: 10 = karaoke. UNLOCKED! I can’t quite believe it but it IS POSSIBLE. Fresh as a daisy this morning and I still have my voice!’ she wrote on Instagram.
She revealed a month later her sleep had also improved significantly since giving up alcohol.
Making changes: The media personality gave up alcohol more than a year ago as part of a health kick. She also turned to meditation and daily 10km walks to improve her physical and mental health during Melbourne’s 112-day lockdown
Source: | This article originally belongs to Dailymail.co.uk