Showering too often weakens immune system say researchers

As a result, the dry skin “can lead to eczema or skin inflammation” or lead to other conditions such as acne”.

Furthermore, the act of over-showering can create dandruff on the scalp and dry out the hair.

As well as suggesting that an individual should only shower two or three times a week, Ms Chen said that these showers should only last five to 10 minutes.

However, the dermatologist said that showering habits will vary from person to person depending on their routines and habits. “The amount you should shower really depends on your environment and your daily activities.”

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