MAFS Lauren Huntriss flaunts her sensational weight loss transformation

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Married At First Sight bride Lauren Huntriss has showcased her sensational weight loss in a side-by-side selfie on Instagram. 

The former makeup artist highlighted her body transformation by wearing the same outfit in both photos – a black crop-top and cream trousers. 

Lauren explained she’d lost the extra weight after recently embarking on a ‘self-love journey’. 

MAFS Lauren Huntriss flaunts her sensational weight loss transformation

Transformation: Married At First Sight star Lauren Huntriss (pictured) flaunted her sensational weight loss’ on Thursday. She uploaded a before (left) and after (right) photo of herself to illustrate her amazing transformation 

‘In the first picture (taken a couple of years back) I was in a pretty bad place mentally,’ she confessed. 

Lauren said she attempted to manage her stress by drinking, partying and oversleeping – but eventually hit a wall. 

‘It took for me to hit rock bottom to snap out of things and make a change,’ she wrote on the Instagram post. 

Struggles: Lauren said she attempted to manage her stress by drinking, partying and oversleeping - but eventually hit a wall

Struggles: Lauren said she attempted to manage her stress by drinking, partying and oversleeping - but eventually hit a wall

Struggles:  Lauren said she attempted to manage her stress by drinking, partying and oversleeping – but eventually hit a wall 

The reality star said she now enjoys regular exercise and a well-balanced diet. 

‘Most important of all practicing mental health exercises on the daily,’ she added. 

Lauren finished with an inspiration message about overcoming obstacles to achieve the best version of yourself.  

Bombshell: The reality star said she now enjoys regular exercise and a well-balanced diet. Pictured left before weight loss, and pictured right after weight loss

Bombshell: The reality star said she now enjoys regular exercise and a well-balanced diet. Pictured left before weight loss, and pictured right after weight loss

Bombshell: The reality star said she now enjoys regular exercise and a well-balanced diet. Pictured left before weight loss, and pictured right after weight loss  

Lauren has been keeping fans updated on her weight loss journey in recent months. 

In September, she shared a photo of herself taken during Covid lockdown, explaining in the caption that at the time she felt ‘anxious, depressed, unmotivated and lost’.   

She accompanied this with a photo of herself taken in recent weeks, where she looked slimmer. 

Shaping up: In September, she shared a photo of herself taken during Covid lockdown, explaining in the caption that at the time she felt 'anxious, depressed, unmotivated and lost' (left).

Shaping up: In September, she shared a photo of herself taken during Covid lockdown, explaining in the caption that at the time she felt 'anxious, depressed, unmotivated and lost' (left).

Change: She accompanied this with a photo of herself taken in recent weeks, where she looked slimmer

Change: She accompanied this with a photo of herself taken in recent weeks, where she looked slimmer

Shaping up: In September, she shared a photo of herself taken during Covid lockdown, explaining in the caption that at the time she felt ‘anxious, depressed, unmotivated and lost’ (left). She accompanied this with a photo of herself taken in recent weeks, where she looked slimmer (right) 

‘And this is me now… lockdown number two,’ she wrote. ‘Happy, healthy, thriving.’

She added some motivation for her followers, writing: ‘Life is what you make of it.’   

Lauren explained that establishing a routine while at home in lockdown, as well as exercising daily, meditating, listening to motivational podcasts and positive self-affirmations, have helped her get through.

Lauren rose to fame on Married At First Sight Australia on season six, back in 2015.

She ‘married’ virgin Matthew Bennett on the show but they failed to last. He is now in a relationship with British beauty Bela Jameson.  

Remember that? Lauren rose to fame on Married At First Sight Australia on season six, back in 2015. She 'married' virgin Matthew Bennett on the show but they failed to last

Remember that? Lauren rose to fame on Married At First Sight Australia on season six, back in 2015. She 'married' virgin Matthew Bennett on the show but they failed to last

Remember that? Lauren rose to fame on Married At First Sight Australia on season six, back in 2015. She ‘married’ virgin Matthew Bennett on the show but they failed to last

Source: | This article originally belongs to Dailymail.co.uk

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