James Argent reveals he’s been having intense workout sessions with Charles Venn

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He recently revealed his huge 11 stone weight loss

And James Argent, 34, showcased his intense workout regime as he hit the gym with EastEnders actor Charles Venn, 48, on Wednesday. 

The TOWIE star could been seen working up a sweat as he took part in the tough strength and conditioning class at Box Up Gyms. 

James Argent reveals he’s been having intense workout sessions with Charles Venn

Wow! James Argent, 34, shared impressive footage of an intense workout with Charles Venn, 48, on Wednesday, following his impressive 11 stone weight loss

James, posed for a photo next to a shredded Charles as he joked: ‘Remind me never to take a shirtless pic with @charles_venn again.’ 

Taking to his Story to document his hard work, a very sweaty James, turned to the camera and shouted ‘Lets go!’

He panned around the gym as everyone worked on their fitness in the intense workout with multiple different exercise stations. 

Intense! Taking to his Story to document his hard work, a very sweaty James, turned to the camera and shouted 'Lets go!'

Intense! Taking to his Story to document his hard work, a very sweaty James, turned to the camera and shouted 'Lets go!'

Intense! Taking to his Story to document his hard work, a very sweaty James, turned to the camera and shouted ‘Lets go!’

At his heaviest, James weighed in at 27 stone, but now weighs just 15st 7lb.   

James told The Sun in a new interview that he was on the brink of death but hadn’t listened to doctors when they warned him.

He admitted he weighed a whopping 27 stone after guzzling down a string of takeaways and fizzy drinks while the coronavirus pandemic left him housebound due to his asthma and morbidly obese state.

Strong: He panned around the gym as everyone worked on their fitness in the intense workout with multiple different exercise stations

Strong: He panned around the gym as everyone worked on their fitness in the intense workout with multiple different exercise stations

Strong: He panned around the gym as everyone worked on their fitness in the intense workout with multiple different exercise stations

Workout: James, posed for a photo next to a shredded Charles as he joked: 'Remind me never to take a shirtless pic with @charles_venn again'

Workout: James, posed for a photo next to a shredded Charles as he joked: 'Remind me never to take a shirtless pic with @charles_venn again'

Workout: James, posed for a photo next to a shredded Charles as he joked: ‘Remind me never to take a shirtless pic with @charles_venn again’

The ‘big wake up call’ came when his mum Patricia wept at the sight of her ‘unrecognisable’ son, who had ballooned after replacing his cocaine addiction with unhealthy grub. 

After he binged the high-calorie meals, James was left exhausted so would stay at home on a regular basis. However, one afternoon she found him in bed and began crying.

He admitted: ‘I could have been a goner, so I just knew I had to do something.’

The surgery saw 70 percent of his stomach was removed in the £10,000 operation, which now means he must not drink liquid half an hour before or after eating, with his much-loved fizzy drinks prohibited. 

Scary: James t that he was on the brink of death but hadn't listened to doctors when they warned him (pictured left last month and right in 2019)

Scary: James t that he was on the brink of death but hadn't listened to doctors when they warned him (pictured left last month and right in 2019)

Before: Doctors had ordered James to 'lose weight or die' after he weighed in at 27 stone (pictured 2019)

Before: Doctors had ordered James to 'lose weight or die' after he weighed in at 27 stone (pictured 2019)

Scary: James said in a new interview that he was on the brink of death but hadn’t listened to doctors when they warned him (pictured left last month and right in 2019) 

Source: | This article originally belongs to Dailymail.co.uk

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