How to tell if you are dehydrated – dangerous long-term effects explained

What are the long-term effects of dehydration?

People need to stay on top of their water intake at all times during the summer, as frequent or prolonged dehydration can cause an array of health issues.

Longer-term health problems arising from dehydration are otherwise known as complications and come following nutrient or oxygen deprivation.

Dehydration can also leave people more vulnerable to the effects of excessive heat.

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