Quitting smoking won’t just decrease your risk of developing cancer, it will decrease your levels of LDL cholesterol too.
Alongside reducing your LDL levels, studies have found that kicking the smoking habit increases your levels of HDL cholesterol.
This isn’t to say quitting is easy, for some it can be a very difficult experience.
However, there are fortunately a multitude of support groups and services out there to guide you through the process.
Source: | This article first appeared on Express.co.uk