Fatty liver disease: Five ways to improve liver function and avoid deadly scarring

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“Drinking plenty of water is also recommended as doing so staves off dehydration and allows your liver to function better,” said Dr Pratsides.

To look after your liver, it is helpful to “stick to a regular exercise routine”.

Dr Pratsides elaborated: “By doing so you won’t only feel better mentally and physically, but you’ll also keep your weight under control.

“Maintaining your weight will help you avoid non-alcoholic fatty liver disease (NAFLD), which is when fat builds up in the organ.”

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