“This study revealed that BJ [barberry juice] might decrease the risk of cardiovascular diseases in patients with diabetes,” the researchers concluded.
If you have type 2 diabetes and you are overweight, finding a way to lose weight is important as it really improves diabetes management.
“This is because it can help to lower your blood glucose and reduce your risk of other complications,” explains Diabetes UK.
According to the health body, there are different ways of doing this like the low-carb, Mediterranean or very low-calorie diets.
Source: | This article first appeared on Express.co.uk