Declining eyesight: Small red food may protect against age-related vision loss
The participants, aged between 45 to 65, ate 28 grams of goji berries five times a week for 90 days.
After this time, their density of protective eye pigments increased.
There was also another group who didn’t eat goji berries but stuck to a commercial eye health supplement.
However, the second group didn’t experience any increase.
Source: | This article first appeared on Express.co.uk