Health & Fitness

Listen closely. Do you hear it? That's the sound of nearly 13 million Americans enjoying the satisfying swoosh sound of their indoor rowing machine. On par with indoor…

There’s something quite alluring about seeing a toned body stepping out of the water. For years James Bond girls walking out of the ocean and glistening in the sun or rows…

In the second and final debate of the 2020 presidential race, President Donald Trump and former Vice President Joe Biden sparred over Trump’s handling of the pandemic…

“Covid doesn’t care that it’s a holiday, and unfortunately covid is on the rise across the nation,” she said. “Now is not the time to let our guard down and say it’s the holiday…

If you’re looking to build serious pushing strength, an at-home chest workout might be just what you need to add to your exercise routine.Chest workouts target your pectoral…

Fitness experts spend a lot of time talking about strengthening your muscles and protecting your joints. What you don’t hear a lot about is cartilage: a tough yet springy…

WASHINGTON: With India battling swine flu, an eminent Indian-American doctor has said it is the right time the government in the country accelerates process of training its doctors…

You've made the commitment to get serious about your home workout routine. Now all you have to do is invest in the right equipment to make your workouts successful.…

What’s the most common word in a gym rat’s vocabulary? Protein. Let’s face it. If you want to get leaner and build more muscle, you have to keep your protein intake…

Victoria Knight During the final presidential debate, President Donald Trump claimed that 180 million people would lose their private health insurance to socialized medicine if…