Health & Fitness

When testing with my partner, we opted for smaller sleeping pads that weren’t as thick so we got the full floor space without the walls coming in too quickly. We both had enough…

If my stint on the beam in childhood gymnastics class taught me anything, it’s that balance is no small feat. While strength and flexibility get a lot of accolades in the…

NEW YORK: Are you prone to asthma? Then avoid synthetic bedding, for a new study has claimed that it can aggravate asthma more than feather products as it contains high levels of…

You’ve carefully considered the elements of your child’s home education during this crazy time. You have a home classroom set up and connected to their school, a…

Here’s something nobody can dispute: Compound lifts are ideal for full body strength and muscle gains. Back, chest, hamstring, and quad exercises, they’re all an…

OAKLAND, Calif. — Amid fanfare in March, California officials celebrated the launch of a multimillion-dollar contract with Verily — Google’s health-focused sister company — that…

Taking a common type of pain medication, specifically nonsteroidal anti-inflammatory drugs (NSAIDs), in the second half of a pregnancy — at about 20 weeks and beyond — could cause…

It’s no secret that bike shorts have made a strong comeback and are sort of all the rage these days. But as a child of the ’80s, I’ve been a bit reluctant to get on board with this…

The lower body has some of the largest and strongest muscles (we’re talkin’ about you, hamstrings and quadriceps) and, given that they hold up the rest of our body, they are the…

NEW DELHI: With an aim to launch vaccine for Influenza H1N1 A Virus (swine flu) in India, Cadila Pharmaceutical will seek the government's nod in two days for initiating clinical…