B12 deficiency: Low levels could be linked to rotator cuff tear

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The findings, however, warrant further research to elucidate the role of vitamin B12 in preventing the condition.

According to Harvard Health, recovery time from rotator cuff tendonitis generally ranges between two to four weeks, but stubborn cases can require several months of rehabilitation.

So when the signs first emerge, the focus should be on reducing swelling and inflammation of the tendons.

The rotator cuff, located in the shoulder, comprises shoulder tendons that work together to stabilise the joint, rotate the shoulder, and lift the arm above the head.

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